When the holidays and birthdays approach it can be difficult to know what to gift loved ones. Nobody wants to get someone a gift that will end up in a charity shop straight away, right? But if your loved one has a special interest, like tarot, then it’s thankfully a lot easier to buy them …
The 21 Best Tarot Gifts for Birthdays and the Holidays in 2024 Read More »
Practicing yoga can be a pain when you have bad knees, and that’s the last thing you want your practice to be! Finding the right mat is crucial to ensuring you have a comfortable and relaxing practice, so let’s talk about the best yoga mats for bad knees and how to spot them. Already know …
Bullet journaling is a fun and creative way to get your life in order and boost your productivity, but there’s no denying that it’s a time consuming practice! While this slow and mindful activity is part of the process for some, for others with busier lifestyles it may not be an option. If you want …
The 6 Best Premade Bullet Journals to Save You Time in 2024 Read More »
It’s no secret that your average menstrual products found on supermarket shelves are awful for the planet. Nonetheless, you might still be surprised to hear stats that tell you just how awful they are – like the fact that your typical sanitary pad takes about 500 years to break down due to its high plastic …
WUKA Period Pants Review: I Tested Every Flow in My Cycle Read More »
One thing is for sure in this life – we will have ups and downs. During our low moments, we won’t always be the most productive, optimistic, or successful version of ourselves, and that’s okay. The way I see it is… when we are struggling at any point in our lives (because we all inevitably …
65 Self Compassion Affirmations to Show Yourself Kindness Read More »
New-age spirituality is becoming increasingly popular in today’s society and, in many ways, it’s beautiful that people are exploring their spiritual nature and finding a spiritual path of growth that resonates with them. But unfortunately, there is also a dark side to spirituality, and some spiritual teachings and practices come with a cost – spiritual …
What Is Spiritual Bypassing? And How to Avoid It Read More »
Today’s fast-paced world can be hectic and stressful, there’s no two ways about it. From a young age, many of us are wired to do more, faster. This is great for productivity at school and in the workplace, but not so great for our nervous systems. In fact, always operating at this fast pace is …
27 Simple Tips to Practice a Slow Living Lifestyle Read More »
In modern life, it’s common to feel bombarded with information, opinions, and decisions to make. Not only is it overwhelming to have this much information thrown at us all the time, but it also makes it all too easy to discount our own intuition in the process! But, in my opinion, our intuition – sometimes …
How to Tap Into Your Intuition (20 Powerful Tips) Read More »
A healthy mindset is something that’s talked about often, and for good reason – cultivating a healthy mindset is essential for overall wellbeing and personal growth. The problem is, that adopting a healthy mindset is often spoken about in a way that implies it is easy. You might get the impression that it is simply …
25 Healthy Mindset Habits to Improve Your Daily Outlook Read More »
Most of us aren’t strangers to work stress and anxiety, and it’s certainly true that the pressure to perform, meet deadlines and navigate work related challenges and stressors in today’s fast paced and competitive society takes a toll on our mental health and wellbeing. With so many of our hours being spent working, it’s not …
45 Positive Affirmations for Work Stress and Anxiety Read More »
