How To Make Beet Kvass
Bold, salty, and earthy, beet kvass is a thousand-year-old traditional fermented beverage renowned as a health tonic! Here’s how to make it and flavor it so it actually tastes good! [by Wardee Harmon]
Drinks & Smoothies (Gluten-Free)
Superfood Smoothie Recipe …From A Homemade Mix!
Batch cooking, meet smoothies! You like to load up your smoothies with superfoods and supplements, but that’s a whole lot of measuring and scooping for a busy guy or gal. Here’s how to save time by making a dry mix of your favorite supplements so they’re ready when this superfood smoothie recipe calls your name! [by Wardee Harmon]
100+ Cold Desserts For Summer (Paleo, GAPS, Keto options)
Could there possibly be a better way to finish off a summer meal than with a cool dessert? Creamy custards and puddings, frosty shakes and frappes, a slice of pie straight from the fridge… Make sure you’re comfy now, because you’re going to want to pin away and start planning which of these healthy summer desserts you’ll end your next summer get-together with! [by Lindsey Dietz]
Spontaneously Fermented Sparkling Apple Cider
Wherever you live, I want you to get your hands on as many organic apples as you can… the uglier the better… so you can make spontaneously fermented sparkling apple cider! This recipe requires only fresh-pressed cider and a glass container! It’s so easy! [by Lindsey Dietz with Haniya Cherry]
2 Sports Drink Recipes (hydrating & electrolyte-rich!)
It is important to stay hydrated and replete in minerals all year round… whether you’re enjoying the height of summer sports and hiking, fall football season, or even snow sports in the wintertime! Here are two electrolyte-rich sports drink recipes to help your family refuel with real food. [by Jenna Ettlich]
40+ Homemade Food Gifts
This holiday season, consider giving the gift of homemade food! Food gifts are delicious, most importantly, yet also a frugal way to show your family and friends how much you love them! Grain-free, gluten-free, dairy-free, nut-free, egg-free options. [by Haniya Cherry]
Fizzy Apple Cider Switchel (VAD)
Apple cider switchel is perfect for special dinners, holiday meals, birthdays, etc… anytime you’d be tempted to open a Martinelli’s! We usually make it on the weekend to go with our weekend dessert. It’s fizzy, refreshing, and perfectly satisfies. Enjoy! [by Wardee Harmon]