What are ancient grains? Are they really healthier than modern wheat? In this interview with Jade Koyle from Grand Teton Ancient Grains, you’ll learn all about each ancient grain and how to bake with them, plus what makes them so good for you! [by Wardee Harmon]
Here’s what myofunctional therapy is and how it can help with sleep apnea, snoring, jaw pain, tongue ties, mouth breathing, UARS, TMD, ADHD symptoms, bedwetting, and more! In my interview with Melissa Johnston, a myofunctional therapist with Faceology, we discuss why tongue posture is the foundation of airway health, how the three pillars of structure, […]
