Techniques & Tutorials

lactofermented turnips amp

Lacto-Fermented Turnips & Beets

Gut-friendly and extra crunchy, these lacto-fermented turnips and beets are naturally pickled, totally raw, and made in only three days of fermenting time. We love the burst of fresh flavor they bring to salads and sandwiches! [by Wardee Harmon]

sports drink recipes

2 Sports Drink Recipes (hydrating & electrolyte-rich!)

It is important to stay hydrated and replete in minerals all year round… whether you’re enjoying the height of summer sports and hiking, fall football season, or even snow sports in the wintertime! Here are two electrolyte-rich sports drink recipes to help your family refuel with real food. [by Jenna Ettlich]

use pressure cooker

How To Use A Pressure Cooker 101

If you have a pressure cooker but haven’t used it yet, or you’ve heard of the magic of super quick pressure cooker meals but haven’t tasted one yet, this post is for you! You’ll learn how to use a pressure cooker, including what foods you can make, and how to choose the right cooker for your needs! [by Wardee Harmon]

Scroll to Top