Food Preparation

manakish middle eastern

Manakish (Middle Eastern Pizza)

With savory, toasty za’atar seasoning and triple-rise, chewy sourdough pocket bread, this Middle Eastern pizza recipe (also called manakish or manaqish) is a favorite recipe from my childhood. Enjoy it as a make-ahead snack, appetizer, dinner, or even brunch! [by Wardee Harmon]

sprout lentils delicious

How To Sprout Lentils + 3 Delicious Sprouted Lentil Recipes!

Sprouted lentils… a crunchy, flavorful, and nutritious way to dress up a variety of dishes, from salads to tacos to chili! I’ll show you how to sprout lentils with easy step-by-step instructions, plus share 3 delicious recipes for sprouted lentils. First you sprout, then you cook. It’s easy as pie! [by Wardee Harmon and Erin Vander Lugt with Melissa Posey]

soaked pumpkin seed

Soaked Pumpkin Seed Butter (nutty, creamy, enzyme-rich!)

Creamy and buttery with that nutty flavor we love, homemade pumpkin seed butter couldn’t be easier! Start with soaked and dehydrated raw pumpkin seeds… and three ingredients later, you have an enzyme-rich, nut-free, silky smooth spread perfect for sandwiches, smoothies, and more! [by Wardee Harmon with Dawn Yoder]

ultimate milk kefir

The ULTIMATE Milk Kefir Guide (how to make it, troubleshooting tips & MORE!)

Fresh, tart, and effervescent, milk kefir is a living food teeming with beneficial bacteria and yeasts for gut health! This ultimate guide to all things dairy kefir will answer your burning questions — how to make it, which milk to use, what to do if it’s too sour… plus troubleshooting and my 3 best culturing tips! [by Wardee Harmon and Haniya Cherry]

glutenfree mixed berry

Gluten-Free Mixed Berry Cobbler (use fresh or frozen berries!)

Berry season always comes and goes so quickly that I like to make a couple of berry cobblers before summer passes us by… And this gluten-free cobbler recipe is as good as they get! Serve it up in a pretty dish for company, topped with homemade whipped cream or homemade vanilla ice cream! [by Wardee Harmon]

pumpkin chili stove

Pumpkin Chili (Stove Top, Instant Pot, Crock Pot)

Savory and nutrient-dense, here’s a fun twist on a fall classic… pumpkin chili! Make it in the Instant Pot, on the stove top, or in your slow cooker and enjoy with cornbread plus your favorite toppings! [by Dawn Yoder]

herbal fertility tea

Herbal Fertility Tea (with 5 pre-conception, fertility-enhancing herbs!)

It’s just as important to nourish your body prior to conception as it is during pregnancy, especially if you’re trying to conceive or struggle with infertility. Nourish yourself with this homemade herbal fertility tea with 5 pre-conception, fertility-boosting herbs! [by Anya Jang]

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